Online Therapy in Edinburgh
Edinburgh is a beautiful city, but beauty doesn’t protect you from the stresses of everyday life. If you’re living in Edinburgh and struggling with your mental health, online therapy means you can access support without waiting for an NHS referral or searching for a local therapist.
Pressures of life in Edinburgh
Edinburgh’s high cost of living, intense festival culture, and competitive academic and professional environments can leave people feeling stretched thin. Students, in particular, face the pressure of university life in a city that can feel expensive and overwhelming.
The long, dark winters don’t help either. Seasonal changes can amplify feelings of low mood, anxiety, and isolation, especially if you’ve moved to the city and don’t yet have a strong support network.
Beauty doesn’t protect you from the stresses of everyday life
Flexible, accessible therapy
Online therapy lets you access support from wherever you are in Edinburgh, with no need to travel across the city. Sessions take place by Zoom or phone, so all you need is a private space and an internet connection.
I’m Harriet, a BACP-registered person-centred counsellor based in the UK. I offer a free 15-minute phone consultation before we begin, so you can see if it feels right.
If you’re in Edinburgh and need someone to talk to, get in touch.
Or email me directly at hcounselling@outlook.com