Online Therapy in Brighton
Brighton is known for its openness and creativity, but that doesn’t mean life here is always easy. If you’re living in Brighton and struggling with your mental health, online therapy gives you a private, flexible way to get the support you deserve.
The reality behind the Brighton lifestyle
Brighton attracts people who value individuality and freedom, but the city also has real challenges, including high rents, seasonal work patterns, and the pressure to live up to a carefree image. It’s a city where many people are dealing with things beneath the surface.
Whether you’re navigating identity questions, dealing with the after-effects of difficult experiences, or simply feeling like something isn’t right, your feelings are valid and they deserve space.
Your feelings are valid and they deserve space
A safe space from home
Online therapy means you don’t need to search for a local therapist or sit on a waiting list. You can access support from your living room, your bedroom, or wherever you feel most at ease.
I’m Harriet, a BACP-registered person-centred counsellor. My approach is warm, affirming, and completely non-judgemental. I offer a free 15-minute phone consultation to start.
If you’re in Brighton and need someone to talk to, I’d love to hear from you.
Or email me directly at hcounselling@outlook.com