Is it time for you
to talk?
Meet Harriet.
I’m Harriet a fully qualified, BACP-registered, person-centred counsellor offering online and telephone therapy sessions. I provide a safe, non-judgemental space for you to discuss your struggles, all from the comfort of your own home or confidential space.
Whether you are facing personal challenges, emotional difficulties, or simply need someone to listen, I am here to support you on your journey towards well-being.
What I can help with:
Anxiety, Depression, Eating Disorders, Loss and Grief, Identity issues, Phobia’s, Self-esteem, Stress, Sexuality, Work related issues, Addiction, Trauma, Relationships and Post traumatic stress.
What is Person Centered Therapy?
Person centred therapy is a Humanistic approach developed by Carl Rogers.
This form of therapy emphasises the importance of a supportive and non-judgmental therapeutic environment where individuals can explore their feelings and thoughts freely.
Person centred therapy is based on three core principles, Empathy, Unconditional Positive Regard and Congruence.
Person centred therapy is client-led, where you as the client decide on what you would like to talk about and explore at your own pace.
How to book:
15-minute phone consultation
Free
Complete my contact form to start your therapeutic journey. We will start by scheduling a free 15-minute consultation. This is where we can understand what has led you to therapy and how I may be able to help.
50-minute phone or Zoom call
£40
I offer 50-minute Zoom or phone sessions which you can do at a time and at a pace that suits you.
We can work together on Long term sessions, Short-term sessions, Online therapy, and Telephone therapy